17/4/2015
Busy Weekend
During the holiday I was busy planting a vegetable.

On Tuesday morning I ate my breakfast at 9 am.
After that I worked in the garden and I planted vegetables and red tomatoes, long green beans and some chokes. I also put fertilizer in the soft brown soil.
On Monday I went my kind friend and her grand children to visit her sister for her 30 birthday. We had lunch at a western restaurant.  We had an enjoyable day. On Wednesday we all went to manly by ferry and we had a picnic at the noisy small sandy beach. The children fed seagulls.
They were very beautiful weekend.
We are very tired but happy.



My Holiday

On my holidays my cousin visited us in Sydney.  They stayed for one week. After that I went with  my cousin to the  city and Taronga Zoo. It was nice weather and sunny day .I caught the train in Canley Vale station to Circular Quay .After that I caught the ferry .  I saw the monkeies and elephants and many animals .
After that I went to a restaurant for lunch and we ate together.  I came back by ferry to the city and drank coffee in the park.  I came back to my house.
It was a long day but I'm happy with my family - it was a wonderful day☺☺




Visited City

On Saturday 16 /6/2014

I visit Palestine it's my country , I took about some city its Jericho its very nice country
Jericho old historic town on the West Bank, near the Jordan River and the northern Dead Sea, and dating back to 10,000 years BC. Jericho is the capital of the province of the oldest cities in history.
The number of population is 2840 people.
Jericho is famous for its pottery industry, age, tissue and salts from the Dead Sea extraction industry, such as potassium chloride, sodium, magnesium, calcium, and are found in the Dead Sea quantities .
Jericho is famous for its agriculture, particularly crops that grow in warm humid areas such as citrus, banana and palm trees, grain.

The city of Jericho climate centers of cities, to the warmth of the climate in the winter and large drop below sea level, so it comes to a lot of visitors in the winter of hospitalization and keeps in shape urban city.
Jericho and includes a lot of monuments.
Tal al-Sultan and Hisham's Palace and the shrine of the prophet Moses .
 Jericho moderate climate in winter makes it the best winter resort a place which is an important agricultural region that produces fruits and vegetables year-round, while the banana, citrus and dates they are renowned characteristic. [31] the amount of rainfall affected.
It's beautiful city and I'm happy to visit the city .





Saturday

18/04/2015

I went with my husband to office work to buy new printer.

Many printer to office work but I like  printer hp its a good one an good material.

We relied on buying hp The price was appropriate.

We went to the house and my husband installed the machine printer.It was very nice weather and sunny day.

I'm happy its wonderful full day






6/05/2015
Tuesday

I visit Palestine last year ago, I will talk about the city of Bethlehem.
 Bethlehem is a Palestine city, the center of Bethlehem location in the west bank , the
Palestine authority 10 km to south of Jerusalem. With a population of 30.000 people.
This city keeps habits the right of expression and olive wood, class traditional.
I visit church .
Church of the nativity is the oldest church in the word .
The mild climate of Bethlehem its sunny and warm .On the summer some time the temperature up to 40c but on the winter its freezing and snow so we have a very nice weather on the summer.
It was a very nice city I'm enjoy to visit city...






Story about cooking

My husband and I cook dinner together. First we wash our hands. I peel the potatoes.then I
Wash the vegetables. I fry the eggs. I chop the carrots. My husband grills the lamb chop.
He bakes the chicken and the vegetables in the oven. I boil the rice. I boil the potatoes.
We put the other vegetables in the microwave.My family enjoys our delicious dinner.







Healthy lifestyle

Healthy lifestyl is very important for everybody.If you wish to be healthy for your life you must obey these rules;
1 Exercises regularly - Even ashort walk each day can help. The more activity you do the healthier you will be. ( Your blood circulation will be better)
2 Eat abalanced diet - A healthy diet will help you achieve a healthy sleep pattern. Avoid fast food and eat more vegetables. Avoid heavy meals late at night.
3 Minimise caffeine intake -includs coffee, tea, soft drinks and chocolate.If you eat and drink too mach you will get addict , too much suger in your blood and much cholestrol in your body. It can cause severe diseasesuch as Diabetes, Hypertension, some liver diseases and gallstones etc;
4 Avoid excessive alcohol - That's will be addict too and can cause Hypertension, Stroke, Cirrhosis liver and stomach cancer etc;
5 Avoid Cigarette - Can cause Lungs cancer, Gangrene, Mouth and Throad canceer, Stroke, chronic Bronchitis etc;
6 To reduce Stress ( worried) depressed or anxious, seek proffesional help. ( There are effective solutions for these problems) Medical check up once a year at lest.
Take holiday -may be once a year ( have fun ) for relex
Share your feeling ( with your friends or meet with conceller )
Enough sleeping ( good for your memory and decrease your anger.






Living in Australia

I like living in Australia because in Australia is better than other country. People are friendly and living areas are big. The environment is beautiful. The healthy system is much better than most countries. It is a multicultural society, people have more political freedom than in some other places. There are many beautiful places to visit. There is no war in Australia.You can study any time, ii does not matter how old you are. The Government support your studies. In Australian government the leader is good and friendly with all the people. People support protection of animals. There are many options for education and training. Australia as a country is better than America so we are lucky that we can come to Australia, but on the other side if you can not speak English well it is difficult to find a job. Transport is not very convenient. If you have not good skills qualification or experience it is difficult to find a job.
It's beautiful country and I am happy to leave hear.



Accident report

 3 years ago, I was a sale assistance working at the supermarket. I was getting a bot down from top shelf to give to some people. It happened at 3 pm I feel down from the ladder onto a hard surface.  My ribs were broken as well as my right arm. I took the ambulance and went to basher hospital for x-rays. After an x-rays.  Showing the result I am not allowed to work for 4 weeks. The day it's very hard for me.